Therapy is for EVERYONE

Therapy works. You just have to work it.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

We listen, act, and transform

My first experience with therapy, was as the client. After surviving a traumatic event, I sought help from a therapist. Therapy proved so helpful, it was then, that my passion grew. While most of my experience has been in private practice providing individual therapy, I have worked in a county mental health clinic, an inpatient psychiatric setting and a residential group home. At the core of distress, we may find some form of unresolved shame, guilt, trauma, abuse or loss. I am here to provide "a safe place" to process those hurts, while helping you increase self-awareness and gain skills to lead a more fulfilling life.
Debra Thatcher
Psychotherapist

Services

It is time to prioritize your mental health!

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • ADD/ADHD
  • Attachment Issues
  • Bipolar Disorder
  • Borderline Personality
  • Body Image Disorders
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Violence
  • Grief
  • Stress
  • Avoidant Personality
  • Communication Issues
  • Dual Diagnosis
  • Emotional Abuse
  • Suicidal Ideation
  • Loneliness
  • Mood Disorders
  • Panic Disorders
  • Life Transitions

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused
  • Supportive Therapy
  • Narrative
  • Psychodynamic Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Dialectical (DBT)
  • Strength-Based
  • Reality Therapy
  • Psychoanalytic Therapy
  • Positive Psychology
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Interpersonal
  • Person-Centered

Insurance Accepted

  • Aetna
  • Cigna
  • Excellus
  • Fidelis Care
  • MVP Healthcare
  • Optum
  • United Healthcare
  • Out of Pocket